Childhood Health

Kids in the Kitchen

By educating children and parents about healthy eating habits and proper food safety skills, they will be able to make choices that benefit their long-term health. The Cooperative Extension Family and Consumer Science agent in Morgan County developed the second annual Kids in the Kitchen program. This week-long day camp was developed to emphasize nutrition, physical activity and food safety. The campers were mentored by 4-H Teen Leaders who had been trained in food safety and nutrition. At the conclusion of the camp, parents attended the Showcase Luncheon prepared and hosted by camp graduates. Participants' confidence increased by 25 percent in their ability to modify recipes, prepare healthy meals and choose healthy food items. At the end of the program, 100 percent of the participants washed their hands properly and cleaned and sanitized all kitchen surfaces before and after preparing food. Seventy-seven percent of the campers stated that they now use the nutrition facts label to make healthier food choices. (2007)

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