UGA Cooperative Extension
Chattooga County Extension Office:
Family & Consumer Sciences
UGA Family and Consumer Sciences Cooperative Extension programs place non-biased, research-based information at your fingertips. County agents and specialists throughout the state provide cutting edge knowledge on many topics, including food safety nutrition, and preservation, child development and parenting skills, personal financial management, housing and environment and healthy living habits.




Diabetic Newsletters
Children, Youth, and Families
Provides parents and caregivers positive guidance and nurturance for children, promotes positive development with all ages and encourages informed consumer decisions.
- Well on Your Way - A series of fact sheets for expecting parents.
- Building Baby's Brain -
- Baby Bouncer - A series of fact sheets for parents of infants up to 12 months of age.
- 123 Grow - A series of fact sheets for parents of children who are 12 - 36 months old.
- Principles of Parenting
- Tips for Parents
- Preschool Learning Series
- Grandparents Raising Grandchildren
- Senior Sense
Foods and Nutrition
Helps consumers understand the relationships between food and health, promote informed nutrition decisions and regular physical activity, etc.
- Food Preservation
- Food Safety & Safe Food Handling
- Cooking Tips
- Meal Preparation
- Recipes
- Nutrition
- Diabetes
- Health
- Special Nutrition for Disease
- Food and Nutrition for Seniors
- Weight Control & Exercise
Consumer Economics
Information on how consumers can best budget their resources, the most efficient way to save for retirement, and how to manage through a financial crisis.
Housing and Environment
Teach how to reduce exposure to environmental contaminants in the home, enable consumers to acquire and maintain affordable housing, and the most efficient ways to manage household demand on natural resources.
- Buying, Owning & Renting a Home
- Indoor Air Quality (mold, moisture, radon, etc.)
- Water, Energy, & Waste
Choose My Plate
Find specific recommendations for each USDA Food Group, based on
the 2010 Dietary
Guidelines for Americans (DGA), including proportions based on research that
relate to individual calorie and nutrient needs. At ChooseMyPlate.gov, consumers can determine their individual eating
patterns that fit their lifestyle and food preferences.
My Plate is USDA's primary food group symbol, a food icon that serves as a powerful reminder to make healthy food choices and to build a healthy plate at mealtimes. It is a visual cue that identifies the five (5) basic food groups from which consumers can choose healthy foods to build a healthy plate.
- 10 Tips to a Great Plate
- Get a Personalize Dietary Plan, based on your age & physical activity
- Steps to a Healthier Weight
- Tips for Eating Out
"What to Do if the Freezer Stops"
http://www.uga.edu/nchfp/publications/uga/uga_freezer_stops.pdf
Available on Book or DVD 
So Easy to Preserve would be a great gift!
To Order So Easy to Preserve Books and DVD's, visit.... www.soeasytopreserve.com
Visit the University of Georgia Family and Consumers Science Web Site at:
