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News: Media Kits: Living Well Week

News Article

March 12, 2006

Storing kitchen staples

Writer/source: Elizabeth Andress (eandress@uga.edu) 706/542- 3773

Are you ever afraid to open your cupboard doors and look too closely? Do you wonder if that flour, sugar, baking powder or baking soda should be thrown out even if they look okay? Do they ever get too old to use?

Here are tips for the most common staple ingredients:

Baking powder

Baking powder keeps 12-18 months. Discard after expiration date on container. Store tightly covered in a dry place, and make sure measuring utensils are dry before dipping into the container. To test baking powder for freshness, mix one teaspoon baking powder with 1/3 cup hot water. If it foams vigorously, it still has rising power.

Baking soda

Baking soda keeps 12-18 months. Discard after expiration date on container. Store tightly covered in a dry place. Make sure measuring utensils are dry before dipping them into the container. To test for freshness, place 1½ teaspoons in a small bowl. Add one tablespoon vinegar. If it fizzes, then it will still help leaven a food. If it doesn't fizz, use it as an odor catcher in the refrigerator.

White flour

White flour keeps 6-12 months. Store in a cool, dry place. It's important to store flour in an airtight container or freezer bag to preserve the flour's moisture content. Exposure to low or high humidity will affect the flour's moisture content and may influence the outcome of a recipe. For longer storage, keep white flours in the refrigerator in an airtight container. All-purpose and bread flour will keep up to two years at 40 degrees in your refrigerator, according to the Wheat Foods Council. They can be stored indefinitely in the freezer. As a general rule, if measuring flour from refrigerated or frozen flour, allow your measured portion to come to room temperature before using it in baked goods. Remove the flour for your recipe a few hours before use, so it doesn't affect the action of other ingredients such as baking powder or yeast.

Whole wheat flour

Whole wheat flour keeps one to three months at room temperature; refrigerate whole wheat flour if you want to keep it longer. For longer storage, whole wheat flour should be stored in an airtight container or freezer bag in the refrigerator or freezer. It will maintain good quality for about six months in the refrigerator and up to 12 months in the freezer. The ground wheat germ in whole wheat flour contains oil that can become rancid at room temperature.

White granulated sugar

White granulated sugar keeps two years. Store sugar in an airtight container or a heavy moisture-proof plastic bag. Properly stored sugar keeps indefinitely. To soften hardened sugar, put it in a sturdy food-quality bag and pound it with a hammer or flat side of a meat mallet. Smash smaller pieces with a mortar and pestle. Break up small pieces in a spice grinder.

Brown sugar

Brown sugar keeps four to six months for maximum flavor. It's very important to store brown sugar in an airtight container to retain its moisture and prevent it from becoming hard. Either store it in its original plastic bag, tightly closed, or transfer to an airtight container or a heavy moisture-proof plastic bag, such as a freezer bag. To soften brown sugar, heat the brown sugar in a 250-degree oven for a few minutes. Watch it carefully and as soon as it is soft, measure the amount you need. The sugar will be very hot. Or, place brown sugar in a microwave-safe container and cover loosely with a clean, white, wet (but not dripping wet) paper towel. Microwave on high and check about every 30 seconds. When the sugar cools, it will become hard again.

Spices and herbs

Spices and herbs keep up to one year. Whole spices keep up to two years. Air, light, moisture and heat speed flavor and color loss of herbs and spices. Store them in a tightly covered container in a dark place away from sunlight, such as inside a cupboard or drawer. For open spice rack storage, choose a site away from light, heat and moisture. Keep moisture out of containers by avoiding storage above or near the stove, dishwasher, microwave, refrigerator, sink or a heating vent. Always use a dry spoon to remove spices or herbs. Never sprinkle directly from the container into a steaming pot.

 

As a check to see if a ground spice is potent, smell it. If its aroma is immediate, strong and spicy, it should still add flavor to your foods. For a whole spice — such as a clove or cinnamon stick — break, crush or scrape the spice before you smell it. Do not smell pepper or chili powder as they can irritate your nose. For herbs, crush a small amount in your hand and smell it. If the aroma is still fresh and pleasant, it can still flavor foods. If there's no smell or an off smell, toss it. Get in the habit of smelling your spices and herbs periodically. You'll learn what fresh smells like so you can begin to detect if they are getting old.

The storage information is based on ingredients stored at a room temperature of 70 degrees or lower. Dry ingredients should all be stored in tightly-covered containers, in dry areas and away from direct light. Temperatures of 50-70 degrees are best, as is a relative humidity less than 60 percent. If you can not keep the ingredient in its original container, remember to label the new container with the recommended "use-by" date or the date on which the original package was opened.

(Elizabeth Andress is a UGA Cooperative Extension food safety specialist with the College of Family and Consumer Sciences.)

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