In many rural Georgia communities, there are few safe routes, away from high-traffic areas, that allow opportunities for physical activity. Without this infrastructure, walking in the community can be unsafe and difficult.
The Supplemental Nutrition Assistance Program - Education, or SNAP-Ed, was launched in 1992 as the nutrition education arm of SNAP, the nation’s largest and oldest nutrition assistance program that provides economic benefits to low-income individuals and families. The program that began with just seven states providing nutrition education is now in its 30th year.
The University of Georgia Cooperative Extension diabetes prevention program has received the highest recognition offered by the Centers for Disease Control and Prevention. The CDC’s Full Plus certification is reserved for lifestyle change programs that have effectively delivered a quality, evidence-based program that meets all the standards for CDC recognition and additional retention thresholds.
As the new year approaches, many people discover a renewed enthusiasm for self-care and self-improvement. Georgia residents looking for guidance on matters of health, healthy relationships, financial literacy and more can count on University of Georgia Cooperative Extension for a wealth of resources to help reach those goals.
Health and the holidays aren’t typically a natural fit, but Bradley Averill, a UGA Cooperative Extension Family and Consumer Sciences agent for Madison and Oglethorpe counties, is determined to change that by stepping into the holiday season with health top of mind.
Obesity affects millions of Americans and increases the risk of stroke, Type 2 diabetes, heart disease and other causes of premature death. The percentage of U.S. adults with obesity has risen steadily from 13.4% in the early 1960s to the current average of more than 42%.
If you grew up on a farm or currently live on a farm, you might not think of adding additional exercise to your routine, as many farm chores require physical activity. Whether you have a small farm, large farm or just a few acres, try to consciously change how you carry out some of your routine tasks in an effort to remain or get physically fit. Your health will improve over time as a result.
While early reaction to the new dietary guidelines released by the federal government on Thursday focused on new warnings about added sugar, sodium and meat, a University of Georgia expert noted the report is largely consistent with previous versions.